Losing Lbs . With The Help Of Self-Hypnosis

Have you discovered the amazing power of subliminal messaging for yourself and found it really beneficial that you now want to use it on your friends. There are many benefits you can enjoy if you decide to apply this great mind power technique on your friends.



Subliminal Messages to Be More Honest.You can also try listening to custom subliminals or watching subliminal videos specifically created to help people become more honest. All you have to do is play the MP3 or video regularly; they will make automatic changes deep within the mind that you won't even be aware of the change. You will simply find yourself free of the compulsive need to lie and bursting with the desire to say only truthful things.

The subliminal messages can come in the form of affirmation. These are words that are meant to become your mantra. With constantly repeating them they will get into your subconscious, and you develop a sense of belief to them. You act them.

You see, conscious imaging (visions that your thoughts produce) is very powerful. It is these very intense pictures that your audio subliminals minds eye sees that will steer your subconscious mind in that direction. And whatever your subconscious mind believes to be true, becomes a reality in your life. You've probably heard all kinds of sayings to back this theory up, but my favorite one is this little one liner; "You Are What You Think". In old English terms it reads "as a man thinketh, so is he".

You might find some similarity of the sublime suggestion with hypnosis. This method can also be used for the patients who suffer from Alzheimer. People can get benefits from the subliminal CDs in their daily lives.

Learn something new, a skill, an attitude, a technique, a story, a song, a dance, etc. Always ask related question about what you learned. Have short breaks after class.

You can also use this together with subliminal messages. The subliminal messages have a special power of changing your present mind-set. The subliminal messages such as "I can beat this stress" or "I foresee myself succeeding in school" can provide you with optimism or hope, motivating you to press on.

I have written repeatedly that losing weight and being fit is not a quick scheme to look better for summer break, or impress someone, no. It should be a permanent lifestyle change. For your own good. No one else's.

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